Will Williams: A Mindfulness Approach

In case you haven’t noticed, there is a quiet revolution taking place – the practice of mindfulness. People from every walk of life are increasingly looking for an alternative approach to living with the demanding stresses and strains of today’s busy lifestyle, and many are turning to mindfulness as the answer. Holistic practices such as […]

Spotlight: Wellness coach, Ariadne Kapsali

Unbeknown to some, the world of floristry can be surprisingly stressful –  hard to imagine we know, given the endless delights of working with what can only be described as Mother Nature’s most beautiful bounty. Of course, we wouldn’t endure the early mornings, cold conditions and perils of pernickety blooms if it weren’t for our […]